@FioraStarlight @allTheYud I think it helps a lot to talk to it in situations where it's intrinsically (or instrumentally-for-good-reasons) motivated to improve, or just to inhabit favorable headspaces. Which is helped a lot by the interlocutor to also have those kinds of motivations.
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Reproduced against link rot, credited and linked to its original. Yours and you’d rather it weren’t here? Open an issue.